Last weekend I attended the 6th Australian Yoga Therapy Conference in Sydney. It was great to catch up with colleagues, friends and teachers and learn some new tricks as well as brushing up on old ones. I am heartened to see and hear what experienced Yoga Therapists and researchers have discovered and achieved. Yoga Therapy is in it’s embryonic stages as an evidence based stand-alone therapy, and is still yet to be accepted into the mainstream as a valid health modality. The new evidence that is showing up in studies, as well as the groundswell of evidence of it’s efficacy in clinical practice gives us all hope that Yoga Therapy is on the threshold of being a widely accepted modality. These are exciting times and I am so grateful to be a part of it.
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